close

Gadgets

Apps

The 10 Best Sleep Apps

The 10 Best Sleep Apps

The advantages of a good night’s sleep are limitless, still a considerable number of people are unable to get sufficient sleep regularly. The best sleep apps have been identified and are available for your forty winks and to send you off happily into dreamland.

As per the Centres for Disease Control and Prevention (CDC), 1 in every 3 adults are unable to get their much-advised hours of sleep each night. To encourage ideal health and well-being, the American Academy of Sleep Medicine and Sleep Research Society advise that adults should at least get 7 hours of sleep daily.

Not getting the required hours of sleep can eventually result in weight gain and obesity, diabetes, high blood pressure, heart disease, depression, stroke and a greater risk of death. In addition, sleeping for less than 7 hours is also linked with reduced immune system, a decline in cognitive performance and a higher risk of accidents.

Encouraging regular sleeping patterns and sleep habits that are healthy is known as sleep hygiene. Sleep hygiene techniques include sleeping and waking up at the same time every day, avoiding large wholesome meals, alcohol and caffeine before sleeping and staying away from nicotine altogether. For this Sleep Apps helps you to achieve sleep hygiene.

Introducing sleep apps that will help in achieving that perfect sleep hygiene routine thus enabling you to get those 7 hours of necessary sleep. Following are the top 10 sleep apps choices by are Medical News Today.

 Sleep Apps _1

Relax Melodies Sleep Apps

Android: Free

iPhone: Free

Relax Melodies helps you to get a full night of sleep and drives away insomnia. It is designed to help users get their much needed sleep, along with their community comprising of 35 million other users. If someone is having trouble getting a restful and a good night’s sleep, then this app is just for them.

Relaxing sounds can be selected, by adding nature sounds, along with a combination of melody and thus a sleep-inducing tune or sound is complete. You can also choose to overlay meditations too on top of this mix to enable you to sleep soundly. In addition to creating your own sound mix to help you sleep, these melodies can be shared within the Relax Melodies community and you can also access other melodies shared by the rest of the community to discover new mixes. Clubbing your favourite sounds from your own music library into the sound layers increases the relaxed and soothing experience even more.

Best Sleep Apps 2_

Sleep Cycle Sleep Apps

Android: Free

iPhone: Free

Sleep Cycle keeps a track and evaluates your sleep patterns. You can choose your wake up time and the app will gently wake you from your sleep when it is at the lightest phase, to ensure you have had enough sleep and rest. Using sound and vibration analysis, the built-in microphone in your phone picks up your movements. The app then scrutinizes the data to define if you are sleeping lightly, or in a deep sleep or in REM or Random Eye Movement sleep. Then it finds an ideal time to wake you up within a 30-minute time frame that you can set.

The Statistics dashboard shows graphs and analysis pertaining to your sleep phases, and the Trends dashboard specifies the quality of your sleep percentage and sleep and wake up timings. It can also detect, map and measure snoring. With Sleep Cycle, monitoring sleep is easy, stress-free and helps you achieve a good, sound sleep.

 Sleep Apps -3

Recolor Sleep Apps

Android: Free

iPhone: Free

Recolor reinvents the concept of an adult coloring book and brings it to you in the form of an app. More than 1,000 images are available on Recolor to help you relax, calm your mind and send you in a calm meditative state. There are new pictures that appear daily. The library of Recolor is alphabetically organised theme-wise with categories varying from animals, food, and patterns to pop art, sport and aquatic-life.

Once you have selected your image, the app offers a color palette that is bold an uplifting with numerous shades and hues to complete you art-work. The whole idea behind this is to channel your anxiety and stress into making a creative achievement to help relieve the stress in your life and hopefully, to help to fall into a deep slumber eventually.

Sleep Apps _4

Sleep Time Sleep Apps

Android: Free

iPhone: Free

Sleep Time analyses your sleep and provides a complete insight into your sleep patterns by using an accurate high-tech algorithm. The app studies your movements throughout the night and develops a customized data of your sleep pattern and cycle in simple graphs and charts. Sleep Time’s smart alarm finds out when to wake you during the time period where you are in the lightest phase of your sleep, which is similar to the Sleep Cycle app. According to Sleep Time, waking up during a deep sleep period can leave you feeling exhausted and tired as it takes your body over an hour to be fully awake.

Soundscapes, such as soothing waves and rain forest storms, that help in simulate the feel of natural environment, assist in increasing your ability to drift into sleep quickly. The refined Insights dashboard gives a comprehensive report of your entire sleep regime so that you can find patterns and trends in the factors that hamper your sleep.

Sleep Apps _5

Pillow Sleep Apps

iPhone: Free

Pillow is superior sleep tracking and analysis alarm clock that studies your sleep. Pillow has a simple, brilliant design with an instinctive gesture-based interface. Its functions are based on the recent findings in sleep research and it has a progressive algorithm that uses motion and sound pattern detection to study your sleep session as a whole.

A complete sleep stage diagram records your sleep with details such as the times you are awake and in the REM, deep and light sleep phases along with sleep session statistics. In order to widen your knowledge of sleep further, Pillow is collaborated with Apple’s Health app. Pillow visualises how health and fitness metrics such as weight, blood pressure, dietary calories, heart rate and alcohol and caffeine consumption can affect the quality of your sleep.

Sleep Apps _6

Relax & Sleep Well Sleep Apps

Android: Free

iPhone: Free

Relax & Sleep Well is an app created by Glenn Harrold, a clinical hypnotherapist and bestselling self-help author. This app is ideal if you are in need of distressing and want to overcome anxiety while developing sleeping habits that are healthy. This app contains four meditation recordings and hypnotherapy that relieves stress. In addition, there are 80 of Harrold’s recordings, that are highly acclaimed, available for purchase in-app, which has a range of topics pertaining to sleep such as insomnia, weight loss, anxiety, mindfulness, self-esteem and confidence to list a few.

Each hypnosis track consists of soft background sound effects that have been particularly selected for their key and frequency to find your way into a deep state of relaxation. Harrold’s calming voice along with the subtle background sounds help soothe you into a relaxed and dreamy state.

 Sleep Apps _7

Digipill Sleep Apps

Android: Free

iPhone: Free

Insomnia, stress, weight loss, de-motivation can be beaten and you can relax all with the help of a digital pill. Digipill gets additional points for innovation as it uses a formulated mix of language and sound to activate your mind, change the way you think and encourage a state of well-being. With this app, you can select an audio pill based on your current requirements, relax with some good-quality headphones and close your eyes. The first pill in this app is free of cost. Extra pills require to be purchased in the Pharmacy or by subscribing to repeat prescriptions you can gain unlimited access to all pills.

Each pill comes with a treatment time of about 30 minutes and has names such as ”Sleep Deeply” which is prescribed for a night of good rest, “Peace of mind” prescribed for easing out anxiety and “Power Nap” prescribed for a refreshing bout of snooze. Digipill has a perfect experience to assist you if you need to just calm down, require motivation or calm yourself and relax before bedtime.

Sleep Apps -8

Good Morning Alarm Clock Sleep Apps

Android: Free

iPhone: $3.99

This app is helpful in making you feel more rested, bright and active upon waking up with its in-built smart alarm. Good Morning Alarm Clock awakens you during your natural waking phase to make you feel energized and alert throughout the day. It is simple and practical to use and makes available vital statistics from the previous night on a clear-cut sleep graph. The app collects your data on a weekly basis to help you to track your lack of sleep and your overall sleep quality.

Relaxing sounds helps you drift off to sleep or you can fall asleep or wake up to a customised playlist containing your favourite songs. On the basis of the sleep goals you make for yourself, Good Morning Alarm Clock will bring to your notice if you are getting inadequate sleep as compared to what you require.

 Sleep Apps -9

Pzizz Sleep Apps

Android: Free

iPhone: Free App

Pzizz is app which is designed based on the sleep and power nap concept. It enables to send you off into a deep sleep with just a push of a button. This app assists you in falling asleep quickly, stay asleep and wake up feeling relaxed and refreshed. Pzizz functions on the application of psychoacoustic science. It s a branch of psychology that explores and discovers the perception of sound and the effects it has physiologically. Pzizz has examined clinical studies and theories and through this, it has developed sound sequences and active and vibrant dreamscapes that are custom-made and perfect for each portion of the sleep cycle.

The mix of sound effects, music and voiceover help induce sleep and the mix quietens and calms your mind. Thus you are able to sleep for the best amount of time suited as per your requirement, to make you feel revived and rejuvenated next day morning. Pzizz also has a 7-day challenge and invites its users to take up that challenge before they opt for Premium, to make them go through the ultimate sleep experience.

Sleep Apps -10

Noisli Sleep Apps

Android: $1.99

iPhone: $1.99

Noisli helps you relax through the use of ambient colours and sounds that help activate inner peace. Noisli helps in cutting out distracting sounds and noises from the background to help attain concentration and better productivity while working or to create a calm and relaxed audio environment for activities like yoga, meditation and most importantly, sleep.

Noisli helps you to mix a tailored combination of sounds, similar to Relax Melodies. You can combine echoes of rain, leaves, thunderstorms, wind and water streams with white noise to create your own ideal, stress-free atmosphere. You can save your favourite mixes and share them with anyone.

The in-built timer can be used as tracking time while taking your forty winks or while falling asleep. Apart from using this app to tackle insomnia, you can also use Noisli to reduce your stress levels, relax while reading and lessen headaches and migraines.

 

read more
Gadgets

Twit IQ Gadget Review: Google WiFi – Hassle Free Router

Twit IQ Gadget Review: Google WiFi – Hassle Free Router

A Net for the Whole House: Google Wifi is a Wireless Revolution

From now on Google Wifi, which in the modular principle a WLAN network spans. What it can and if it perhaps even better than a FritzBox WLAN system…

The WLAN of a router has only rarely enough range to ensure in apartments or even houses in every corner still a good Internet connection. The network can then be extended, for example, with WLAN repeaters or via Powerline via the sockets. However, in many systems, the transmission rate decreases with increasing distance or a new network are stretched, in which a device has to register again in order to go online. This will make Google Wifi better. It spans a so-called mesh network with multiple nodes that communicate with each other.

Google WiFi _3

If a user moves from place to place in a mesh network with a device, his wireless connection is automatically passed on to the node with the strongest connection without requiring a new login. The network has a common SSID. In the ideal case, the transmission rate drops only slightly when the distance to the router is small.

This technique is not new, very large mesh networks, for example, provides free-wheeling. Existing solutions for the home application are however relatively expensive, Google Wifi is comparatively cheap: A single device costs 140 euros, in a double pack 250 euros.The Google device is child-friendly and is implemented via the iOS or Android app. Connect the first device to the router, scan QR code, assign name and password – that’s it in principle already. Other nodes are added similarly quickly and easily.

This is something Google can do – you also notice the app through which devices and network are managed. It is simple, clear and provides all the necessary information about the function of the network. This includes the connection strengths of the individual nodes or the transmission rates for a connected device – in real-time or over a longer period of time. In addition, you can set up a guest access or restrict access for children. Good thing is that you can dim the lights of small, white cylinders. Better yet, you could turn off Google Wifi completely, if you do not need it, for example, at night.

Google WiFi -1

You need a Google account to set up, and only the account owner can add additional administrators. The Google Wifi connection of a smartphone to the nodes is encrypted. Google promises to collect nothing but diagnostic data. If you do not want that, you can remove the authorization in the settings. “We earn money by selling the devices,” said a Google manager at the presentation. The principle of collecting data for advertising would not exist in this case. Google Wifi Connections to devices to be constructed depending on the location and interference automatically in the 2.4 or 5 GHz band. In addition, Google Wifi is constantly searching for the channel in which least other devices are broadcasting.

The Fritzbox gets it also

So far the theory – in practice, has been in the approximately 80 square meter test apartment but not everything worked as perfectly as expected. Because the range of a device is relatively short. Because the router is behind a supporting wall, a second device had to be placed at a distance of about 5 meters to keep the signal strength high. In order to reach even the most remote point of the apartment with acceptable signal strength, a third node had to be installed, with the lack of sockets not an ideal location. The Fritzbox Cable 7590 used as a router creates this distance in the 2.4 gigahertz network at almost the same transmission rate all by itself.

In order to span a mesh network with high signal strength in the entire apartment, a total of four nodes were necessary. But then the network worked almost perfectly. The connection remained constant during movement and the handover of the nodes was virtually non-delayed.

For users who have only got a simple router from their provider, Google Wifi is such a good solution, in order to be able to span a widescreen WLAN network. But the principle is not revolutionary. If a newer Fritzbox is in the household, the investment is rather unnecessary. In combination with repeaters or powerline adapters from the manufacturer, a similar mesh cover is also achieved without difficulty and relatively inexpensively.

read more
Gadgets

TwitIQ Gadget Review: Bose Soundlink Revolve And Revolve+

TwitIQ Gadget Review: Bose Soundlink Revolve And Revolve+

Bose is American corporation well know for designing and developing audio equipments. Bose is well versed for its profession audio systems, high quality speakers, home audio system and noise cancelling headphones. Bose sound link devices are wireless portable speaker which uses a wireless connection to play audio from computer or an smart phone. The wireless technology used here is primarily Bluetooth. These wireless speakers are known for its light weight and for producing a high quality sound. The new Bose Sound link revolve and revolve+ by Bose corporation is an wireless speaker which uses Bluetooth technology.

Revolve _1

These speakers are priced at 330$ and 400$. The new Sound link Revolve and Revolve+ speaker are cylindrically shaped and is built of good quality aluminum. The speaker enclosed in a sleek aluminum cylindrical body really catches the users eye. The main plus of the speaker is the eye catching design and it gives an premium look to these speakers as well as its brand. These speakers come in two color schemes Triple Black and Grey.

The speakers provide loud and high quality sound the speakers gives an uniform coverage in the speaker placed environment. These speakers has an combining dual opposing passive radiators which is powerful and the ultra efficient transducer which is placed face down and the new patented acoustic deflector. An quarter twenty thread is positioned at the bottom of the speaker which makes the user easy to mount them on a tripod for music playback. There are small buttons placed on top of the speaker which helps the uses to control music playback and volume.

Revolve _4

This wireless speaker comes with an IPX4 Rating which withstands rain, water splashes, regular drops and bumps. The speaker weigh around 1.5 pounds which make it light weight and this also makes it easy to be carried around. The speaker is 6 inch long and Revolve features a 12 hour of continuous battery life where as the Revolve+ is bigger and weighs nearly 2 pounds and features an 16 hour continuous battery life the increased weight results in an increase of its battery life. The Revolve and Revolve+ uses Bluetooth and NFC to pair with devices it also features an small integrated microphone to be used as an speaker phone or with SIRI and Google Assistant. These speakers use an micro B usb port for charging.

Revolve _3

The Bose connect app is an app which is developed by Bose corporation which makes it easy to connect the speaker from your smart phone an important feature of this app is that it can be used to connect two or more speakers together and play music without skipping a beat. Bose says that instruments and vocals in an song will be naturally separated and will make your music feel alive while listening.

The main disadvantage of this product is that it is priced too high but still this product gives us an high quality sound texture and good bass.

In general people who love hearing music in high quality will probably like this speaker as it is light and small which makes it easy to be carried around and this speaker has an premium look which really catches everyone’s eyes.

 

read more
Gadgets

Wireless Charger Uses Quantum Trick to Power Gadgets on the Move

Wireless Charger Uses Quantum Trick to Power Gadgets on the Move

Technology that allows you to charge your smartphones on the go

If you carry a smartphone, then you would know how important wireless charger are. Charging your phone without the hassle of dealing with tangling wires is always a satisfaction, but like all good things, this too comes with a bit of a drawback. You have to keep your device stationary at one place when charging.

 

The main principle behind the working of wireless charger is magnetic induction. Modern designs allow the charging when there is a fixed distance between the device and the charger.  The problem arises when the device starts moving.

Overcoming  issues in Wireless Charger

A team of developers from Stanford University have developed a charger that can charge your device even when it’s on the move. That is a wireless charging system that is wireless and does not require your device to stationary and to be kept at one place and near the charger at all times. Although initial trials have only allowed the device to be in a meter’s distance from the charger but the idea behind this is really innovative. To prove that their Wireless Charger theory works, the team performed a demo in which they were able to power a LED bulb while it was moving and its brightness still remained the same.

According to the lead developer, adding this to the existing Wireless Charger would require a lot of fine tuning. The Advantage with the Wireless Charger system they are developing is that it won’t need any active tuning.

The working behind this Wireless Charger project

The working of the newly devised can be traced to quantum mechanics and specifically Parity-Time Symmetry. Something as simple as a quantum mechanics principle can be used to a greter lengths in wireless systems.  This in the LED bulb and charger system involved the use of coupling circuits. When and energy boost from the amplifier in the charger took place, the loss of energy from the bulb moving away was balanced by that energy boost. The self-adjusting of the system when the distance between bulb and charger changes is unique.

Many of the researchers and tech enthusiasts think that this system is more simple and effective than other alternating ways to achieve self-tuning circuits.

What does the future hold?

The team of developers who are working on this system have announced that they will increase the range to quite an extent and make the charger powerful enough to charge moving vehicles too.  Definitely this is a huge step towards modernizing the smartphone system and with advancing technologies we can always expect more. Wireless charger and wireless systems as a whole can be used to transfer or project power to much larger distances in the present future. A number of researches are taking place that would take wireless technology to new heights like using balloons and laser to send power to zones prone to disaster. The ultimate aim is to harness solar energy from outer space and send it back to earth hence putting a stop to energy crisis.

 

read more
Gadgets

One2One- The Earpiece That Translates Foreign Languages in Seconds!

One2One- The Earpiece That Translates Foreign Languages in Seconds!

The world is introduced to a new device that is promoting communication between people of different religions with the help of artificial intelligence! One2One – the artificial intelligence which is powered to translate languages for the users comes as a wonder earpiece set to make your notions of technology change. The One2One device was introduced by Lingmo international which is an Australian Start-up and has used IBM Watson’s technology of natural language understanding to make One2One  compatible with the words and the context in which they are spoken. The device takes a good understanding of the words and their contexts before converting it into the required language – all of this happens instantly!

One2One is a revolutionary technology oriented device which does not make use of Bluetooth or Wifi for the communication or translations. It works on its own gamut and thus is easily a powerful device to even take on airlines and remote areas. The One2One device equipped to translate a range of languages like Italian, French, Spanish, English, German, Chinese, Japanese etc. This is possible only if both the speaker and the hearer is wearing the earpiece on their ears!

This revolutionary earpiece One2One was launched at the event recently held in Geneva, Switzerland – United Nations AI for Good Summit! The developer of the One2One earpiece i.e. Lingmo International has stated that the use of the natural language understanding technology of IBM Watson has helped in curbing down the common translation problems. In regional dialects there are difference in the way letters like ‘ll’, ‘y’, ‘sh’, ‘ou’ etc are pronounced. This was done after repeated searches in varied forms of translators across the world and tests on them which proved useless. The founder of Lingmo International , Danny May confirmed that IBM Watson’s technology was approved only after checking on a lot of softwares like Google Translators etc which didn’t serve the purpose!

The use of the IBM Watson’s technology has been a boon to developing a fluent translation process without any spoken hurdles! After checking on various common dialects and some uncommon ones, the earpiece served the best purpose with this technology and so the start-up chose to stay put with IBM. It shall be noted that Lingmo International has been making waves in the market ever since they launched their first translation service via an app in 2013.there have been other translation devices too on the launch, like the earpiece called Pilot developed by Mobile World Congress, but One2One definitely adds to their big product in the market and makes to the market much before others!

The One2One earpiece is all set to take on the market in July with a pre-booking price of $179 which has started as of now! You can book your own device today and get it in your hands my mid July. You can also check on the Translation app by Lingmo International which comes with a complementary currency convertor! With languages being translated with a simple earpiece we are definitely stepping towards a more connected world ahead!

 

read more
1 5 6 7 8 9 12
Page 7 of 12